Merrell True Glove: Excellent Barefoot Shoes
The Merrell True Glove is a kind of minimalist shoe that is perfect for “barefoot running.” While people who wear True Gloves while running are not actually barefoot, the experience is close enough to get many of the health and performance benefits.
While Merrell do not market their shoes as barefoot shoes, their light weight, flexibility, and freedom of movement definitely promote the health of your foot in the same way walking or running without shoes does. One advantage is that the shoes give your feet protection. So, if you want to get the benefits of running shoeless, but are concerned about cutting your feet on rocks, glass or sticks, this can be an ideal alternative to going without shoes. They are barefoot shoes that protect your feet well.
Also, if you want to run in a situation where going barefoot is prohibited, such as in a race or at a health club, the True Glove makes a great alternative. While it does not offer all the benefits of barefoot running, such as the direct contact of your skin to the running surface, and the exact tactile feedback that such an experience brings, the tradeoffs are not too bad. You still have a very flexible sole, and material around your foot that is not too heavy. It is also quite breatheable.
So, if you are looking to go barefoot running, but you still need to wear shoes, then the Merrell True Glove shoes make a great alternative. They don’t feel exactly like you are barefoot, but as barefoot shoes go, they are excellent.
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